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Person holding a clear custom night guard with a SayCheeseClub night guard case

What Does a Night Guard Look Like?

What does a night guard actually look like? From thickness to how noticeable it is, here's a full visual breakdown of soft, hard, and hybrid guards, and how they differ...

What Does a Night Guard Look Like?

What does a night guard actually look like? From thickness to how noticeable it is, here's a full visual breakdown of soft, hard, and hybrid guards, and how they differ...

Young woman showing concern about teeth crowding and bite alignment

How to Fix Crowded Teeth: Causes and Treatment ...

Crowded teeth don't fix themselves, and they usually get worse with age. Here's what actually causes crowding, every treatment option available, and how to keep results once you've got them.

How to Fix Crowded Teeth: Causes and Treatment ...

Crowded teeth don't fix themselves, and they usually get worse with age. Here's what actually causes crowding, every treatment option available, and how to keep results once you've got them.

Male athlete showing a custom sports mouthguard before training

Where to Get a Custom Molded Sports Mouthguard

Not all sports mouthguards are truly custom, even if the label says so. Compare the dentist, sporting goods stores, and at-home kits to find out which gives you real protection.

Where to Get a Custom Molded Sports Mouthguard

Not all sports mouthguards are truly custom, even if the label says so. Compare the dentist, sporting goods stores, and at-home kits to find out which gives you real protection.

Person enjoying a meal with clear retainers placed beside a SayCheeseClub retainer case

Can You Eat With Clear Retainers

"Just one bite" is exactly how people end up cracking a retainer three weeks in. Here's why you shouldn't eat with clear retainers in, and what's actually safe to drink.

Can You Eat With Clear Retainers

"Just one bite" is exactly how people end up cracking a retainer three weeks in. Here's why you shouldn't eat with clear retainers in, and what's actually safe to drink.

A blue dental retainer case labeled "SayCheeseClub" with a clear retainer on top sits next to a glass of water and a lamp on a bedside table.

Is It Bad to Wear a Night Guard Every Night

Lying awake wondering if your nightly night guard habit is quietly wrecking your teeth? Relax. Here's why nightly use is safe, and the one thing that actually matters.

Is It Bad to Wear a Night Guard Every Night

Lying awake wondering if your nightly night guard habit is quietly wrecking your teeth? Relax. Here's why nightly use is safe, and the one thing that actually matters.

A person wearing blue gloves holds a clear dental aligner in front of someone’s open mouth, preparing to insert it.

Can You Get Custom Clear Retainers Without an O...

Wondering if you can skip the orthodontist entirely? Yes, you can get custom clear retainers with an at-home impression kit. Here's exactly how it works, and when you should see...

Can You Get Custom Clear Retainers Without an O...

Wondering if you can skip the orthodontist entirely? Yes, you can get custom clear retainers with an at-home impression kit. Here's exactly how it works, and when you should see...